Start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized.

1. Ground Turkey Sweet Potato Skillet.

Top 9 Healthy Breakfast Ideas For Weight Loss

Ingredients
7 oz small potatoes shredded
1 olive oil
1/4 cup peas, boiled or canned salt and black pepper
1/4 tsp cumin
1/4 tsp paprika
2 eggs
1 oz lean turkey ham, cut into squared pieces
Green onion to garnish
1/4 tsp onion powder

How to Make Ground Turkey Sweet Potato Skillet?

  1. Peel potatoes and shred it,
  2. Prepare the frying pan then spray olive oil around 1 tsp
  3. Cook the shredded potatoes, and add boiled cup peas
  4. Add a pinch of salt, black pepper, cumin, paprika as well as onion powder
  5. Mix all these ingredients with onions in a frying pan together
  6. After the onion has cooked with the rest of the spices, add the eggs
  7.  Add turkey on the top of the onion and eggs
  8. Cover the frying pan and leave it to cook for 2 to 4 minutes. ENJOY…
Ground Turkey Sweet Potato Skillet Nutrition Facts
Calories 330
Total fat 13g
Saturated fat 3.5 g
Trans fat 0g
Sugars 3g
Cholesterol 320mg
Sodium 460g
Total carbohydrates 34g
Dietary fiber 4g
Protein 19g

2. Healthy Vegetarian Breakfast.

Healthy Vegetarian Breakfast.

Healthy Vegetarian Breakfast Ingredients
1 olive oil
2 oz spinach
2 oz. button mushroom
7 oz small potatoes cubed (boiled)
½ small red bell pepper
¼ medium yellow onion
¼ tsp garlic powder
¼ tsp paprika
Salt and black pepper

How to Make Healthy Vegetarian Breakfast?

  1. Peel potatoes, then cut it into small cubes.
  2. Prepare the pan and put the water a little with a little salt,
  3. Put the cut potatoes in the water and leave for a few minutes to boil.
  4. Cutting the boiled potato into cubes,
  5. Chop 1/2 small red pepper into small cubes.
  6. Prepare the frying pan and 1 tsp sprinkle a little oil.
  7. Add onions and peppers together until the color changes slightly.
  8. Add mushrooms, potatoes, garlic powder, paprika, black pepper, and salt.
  9. Stir the ingredients together until they are well cooked,
  10. Add spinach, then cover the pan and leave until it cooks well. ENJOY…
Calories 210
Total fat 5g
Saturated fat 1 g
Trans fat 0g
Sodium 60g
Cholesterol 0mg
Dietary fiber 7g
Total carbohydrates 37g
Sugars 6g
Protein 7g

3. Blueberry Oat Muffins.

Blueberry Oat Muffins.

Ingredients
1 egg
½ cup unsweetened almond milk
½ tsp vanilla extract
1 ½ rolled oats
1 tbsp ground flax meal
Pinch of salt
1 tbsp vanilla whey powder

How to Make Blueberry Oat Muffins?

  1. Put one egg in the bowl with the unsweetened almond milk, vanilla extract, and rolled oats then mix all the ingredients.
  2. Add oatmeal, ground flax meal vanilla whey powder, and a little salt mix the ingredients and then mix again. Combine all dry ingredients in a large mixing bowl.
  3. Combine liquid ingredients in a medium bowl.
  4. Stir liquid mixture into dry ingredients until just moistened.
  5. Prepare an oven tray muffin pan.
  6. Put all the ingredients in the tray and add blueberries on top.
  7. Put the ingredients and bake 20 minutes, or until lightly golden. ENJOY…
Blueberry Oat Muffins Nutrition Facts
Calories 120
Total fat 3.5g
Saturated fat 0.5g
Trans fat 0g
Sodium 35g
Cholesterol 30mg
Dietary fiber 3g
Total carbohydrates 17g
Sugars 2g
Protein 6g

4. Crepes with Fruit Dessert.

4. Crepes with Fruit Dessert

Ingredients
2 eggs
½ cup low fat milk
½ cup water
2 tbsp vegetable oil
¼ tsp salt
6 oz Greek yogurt
6 oz mixed berries
1 cup white whole wheat flour

How to Make Crepes with Fruit Dessert?

  1. Prepare a bowl, then put two eggs with low-fat milk, cup water, vegetable oil, and salt. After that, mix all the ingredients together.
  2. After that, add 1 cup white whole wheat flour and mix the ingredients again, after that, prepare the pan and cook the mixture together, similar to a Crepes.
  3. To make the fruit dessert, put the crepes, then greek yogurt.
  4. Mix berries on the top of the crepe and roll it.
  5. Do it again with the rest of the crepes that you made. ENJOY…
Crepes with Fruit Dessert Nutrition Facts
Calories 180
Total fat 7g
Saturated fat 1.5g
Trans fat 0g
Sodium 40g
Cholesterol 65mg
Dietary fiber 1g
Total carbohydrates 22g
Sugars 5g
Protein 8g

5. Delicious Healthy Keto Egg Muffins.

Delicious Healthy Keto Egg Muffins

Ingredients
1 oz spinach
½ medium red bell pepper
½ medium yellow bell pepper
6 cherry tomatoes
3 eggs + 2 whites
Salts and black pepper
¼ tsp oregano
½ oz feta cheese

How to Make Delicious Healthy Keto Egg Muffins

  1. Prepare a bowl to add spinach.
  2. Cut red pepper and yellow pepper into small cubes, add 6 cherry tomatoes after slicing them
  3. Prepare the oven tray, add spinach, red pepper, yellow pepper, and tomato on top
  4. Before the tray goes into the oven, prepare the 3 whole eggs and 2 white eggs
  5. Add a little salt and black pepper with oregano
  6. Mix all the ingredients in the previously prepared oven tray
  7. Place the cheese on top and bake 350 F for 25 to 30 minutes
Delicious Healthy Keto Egg Muffins Nutrition Facts
Calories 70
Total fat 4g
Saturated fat 1g
Trans fat 0g
Sodium 80g
Cholesterol 95mg
Dietary fiber 1g
Total carbohydrates 2g
Sugars 5g
Protein 8g

6. Strawberries with Almond Butter Sandwich.

Strawberries with Almond Butter Sandwich

Ingredients
1 tablespoons smooth almond butter
1 tablespoons cream cheese
½ teaspoon honey
2 slices whole-wheat bread, toasted
3 strawberries sliced
Salt and black pepper

How to make Strawberries with Almond Butter Sandwich.

  1. Put 1 tablespoon smooth almond butter in a small bowl.
  2. Add cream cheese, honey, and mix the ingredients.
  3. Prepare 2 slices whole-wheat bread, toasted.
  4. Spread the toast with the previously mixed ingredients.
  5. Place on top of a little strawberry. ENJOY.
Strawberries with Almond Butter Sandwich Nutrition Facts
Calories 280
Total fat 12g
Saturated fat 3.5g
Trans fat 0g
Sodium 390g
Cholesterol 15mg
Dietary fiber 8g
Total carbohydrates 33g
Sugars 6g
Protein 11g

7. Chocolate Overnight Oats Recipe.

Chocolate Overnight Oats Recipe

Ingredients
½ cup old fashioned oats
1 cup unsweetened almond milk
Pinch of salt
1 tsp unsweetened cocoa powder
½ tbsp honey
½ tsp vanilla extract
1 strawberry sliced
1 tbsp walnuts

How to Make Chocolate Overnight Oats Recipe

  1. Prepare a deep frying pan and add unsweetened almond milk, oats, salt, unsweetened cocoa powder, and pure vanilla extract then mix ingredients together.
  2. Add honey and leave it on the fire for 2 minutes.
  3. Add it to a dish.
  4. Add the strawberry and walnuts on the top. ENJOY…
Chocolate Overnight Oats Nutrition Facts
Calories 290
Total fat 12g
Saturated fat 1.5g
Trans fat 0g
Sodium 135g
Cholesterol 0mg
Dietary fiber 5g
Total carbohydrates 42g
Sugars 14g
Protein 8g

8.Frozen Berry Smoothie.

Frozen Berry Smoothie

Ingredients
1/3 cup frozen blueberries
5 frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder
1 tbsp rolled oats
1 cup almond milk

How to Make Frozen Berry Smoothie

  1. Put in a blender cup of almond milk, vanilla protein powder, frozen strawberries and blueberries
  2.  Add honey, oats, peanut butter, and mix these ingredients together in a blender. ENJOY…
Frozen Berry Smoothie Nutrition Facts
Calories 360
Total fat 13g
Saturated fat 2g
Trans fat 0g
Sodium 330g
Cholesterol 0mg
Dietary fiber 4g
Total carbohydrates 41g
Sugars 16g
Protein 24g

9.Pineapple Banana Smoothie.

Pineapple Banana Smoothie

Ingredients
1 cup almond milk
½ frozen banana ¼
¼ cup frozen pineapple
1 oz spinach
1 scoop vanilla protein powder
1 tsp flax metal

How to Make Pineapple Banana Smoothie

  1.  Put 1 cup of almond milk in a blender
  2. Add frozen banana and pineapple
  3. Add spinach, vanilla protein powder, and flax meal
  4. Mix the ingredients together. ENJOY…
Frozen Berry Smoothie Nutrition Facts
Calories 370
Total fat 9g
Saturated fat 1g
Trans fat 0g
Sodium 340g
Cholesterol 5mg
Dietary fiber 7g
Total carbohydrates 46g
Sugars 19g
Protein 31g

Don’t these recipes all look amazing? Hopefully, the Top 9 Healthy Breakfast Ideas For Weight Loss we’ve shared here today inspire you to make healthy changes in your own diet.