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Category Archive for 'Vegetarian'

Walnut Raisin Pesto

Today was meant to be another pesto day.  Well, actually pesto day was supposed to be a few days ago, but things happened and it kept getting pushed back one day at a time until today.  And so it came that when I pulled my basil from the refrigerator I found that most of it [...]

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Today is September 1 and I just realized that this is the first time I’ve used zucchini this year. I’ve been meaning to try this recipe for almost a week, ever since I saw it on Kahakai Kitchen. Deb called it raw zucchini hummus, and I was thinking it was more like baba ghannouj when [...]

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One of my favorite things about fall is the aromas.  Pumpkin, cranberry, and apple are some of my all time favorite scents.  So when I read about Jessica’s pumpkin apple muffins on How Sweet It Is the other day, I was out the door within an hour to pick up some pumpkin puree from the [...]

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Corn & Black Bean Salad

This is a fresh, colorful dish perfect for making ahead.  It can be served cold or at room temperature as a side dish, topped with yogurt and eaten as a main course, or even wrapped up in tortillas as a burrito filling in combination with whatever other fillings you may care to add. I find [...]

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This pesto has become a family favorite.  One recipe will make enough pesto for 1 lb. of pasta with some left over.  The extra pesto makes a wonderful sandwich spread, especially on turkey or tomato sandwiches.  My favorite way to serve it is by tossing it with whole wheat fusilli and roasted chicken pieces.  The [...]

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Navy Bean Soup

Today was a windy, rainy day; the perfect kind of day to let a pot of soup simmer away on the stovetop.  This soup has all the comfort of chicken noodle soup, without the noodles.  The soup can easily be made vegan by using a vegan chicken flavored broth. Ingredients: 1 Tbsp. olive oil 1 [...]

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Banana Date Smoothie

Here is a quick and easy breakfast smoothie.  It is a delicious way to use up bananas that are getting a little spotty.  The dates provide just the right amount of sweetness. Ingredients: 1 very ripe banana, halved 3 Medjool dates, pitted 1/2 c. yogurt 1/2 c. milk Instructions: Place all ingredients in a blender [...]

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Koshari is a beloved Egyptian street food.  In Egypt it is rarely cooked at home, but it is quite easy and inexpensive to prepare.  It is best to cook this on a relaxing day when you are not in a hurry for dinner because while it requires little active cooking time, it does take a [...]

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Whole red lentils are red lentils whose shells have not been removed. The shells are green-brown in color. These lentils, also called crimson lentils, are available in Middle Eastern grocery stores. A soup similar to this one is common in Egypt; I added the celery and carrots to sneak a few veggies into the dish.  [...]

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We had a memorable Sunday breakfast last weekend, and I can’t wait to serve this to guests.  Pictured is a Carr’s whole wheat cracker topped with chèvre goat cheese, Dalmatia Orange Fig Spread, and a mandarin orange segment.  These are quite rich and just a few made a satisfying breakfast. The Carr’s whole wheat crackers [...]

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